CURCUMA, YOUR NEW ALLY FOR HEALTHY JOINTS
Used for centuries in cooking and Asian medicine, turmeric root is a spice to which many virtues are attributed such as a beneficial action on the joints.
It is more specifically curcumin, one of the active ingredients of turmeric, which plays a role on our mobility. As a powerful natural antioxidant, curcumin acts on the origin of joint sensitivities. It helps to maintain the flexibility of the joints, muscles and tendons but also to prevent and limit cartilage aging.
A SAFE AND EFFECTIVE ALTERNATIVE
Numerous studies have been conducted on curcumin and confirm the interest and safety of this natural alternative. Indeed, it has been shown that curcumin causes very few side effects and can be used for long periods without gastric complications.
CURCUMA YES, BUT NOT IN ANY FORM !
To add turmeric powder in your meals is not enough to enjoy the benefits of this millennial spice: curcumin is fat soluble and is consequently very poorly absorbed by our body. Therefore, very large amounts of curcumin should be ingested daily to benefit from its optimal activity. Fortunately, there is a solution …